Hypnobabies Childbirth Hypnosis Classes
Currently all classes are held online. In-person class support is available upon request.
As of June 2022, I am only offering Home Study Advantage Support + Private Classes.
When should I take classes?
Most parents begin the class between 28 and 32 weeks of pregnancy, which leaves plenty of time to practice before baby's birth. Some take classes early in their pregnancy, and practicing Hypnobabies helps them to be relaxed, comfortable and confident for the rest of their pregnancies.
Outside of Western NC, Upstate SC, or Tri-Cities TN/VA/NC areas?
Find a certified Hypnobabies Instructor near you!
Home Study Advantage Classes
Boost your confidence and receive extra support while taking our self-study course!
This is a great option for parents seeking the flexibility to study at their own pace without weekly classes but with on-going support. Begin as soon as you receive your materials. Choose your own pace — the standard timeline is six weeks plus two weeks of additional practice. Some choose to complete this in as few as four weeks or as many as 12 weeks. Start the Home Study as early in your pregnancy as you choose. Because you will want to have time for maintenance practice with your hypnosis before your birthing time, please begin the home-study 8 weeks before your guess date.
Home Study Advantage is an add-on of certified instructor support to maximize the benefits of the course. Home Study Advantage with Anna includes:
Self-Study of Hypnobabies for a six week period with check in (usually up to 30 minutes) by phone at a regularly scheduled time.
One time birth rehearsal class (2.5 hours) - practice your hypnosis cues and techniques in a real Hypnobabies Birthing Rehearsal, get hands-on practice with all comfort measures, and watch Hypnobabies birth videos with discussion. This can be scheduled any time after the completion of week 6. Your doula is welcome to participate (if applicable). The one time birth rehearsal classes are scheduled as small groups or privately.
Anna is available by phone and e-mail for help anytime
Home-Study Course $189.97 (digital) / $239.97 (printed)
Home-Study Advantage Class $200
Total Cost: $389.97 - $439.97
Discounts available for Medicaid, Military, and Non-Profit/Public Sector Employees
You will need to purchase the Home Study course through the Hypnobabies Online Store. The materials are sold by Hypnobabies headquarters. Contact Anna to sign up for the Advantage add-on!
All of the benefits of Hypnobabies group classes with one-on-one attention. Anna Hoy, Certified Hypnoabies Instructor, will lead you through 6 - 3.5 hour classes and you will receive all materials listed in group classes above. Classes are held online.
Let's meet on your schedule!