Hypnobabies Childbirth Hypnosis Classes

Call/text or email Anna to register for all classes.

Currently all classes are held online. 

When should I take classes? 

Most moms begin the class between 28 and 32 weeks of pregnancy, which leaves plenty of time to practice before baby's birth. Some take classes early in their pregnancy, and practicing Hypnobabies helps them to be relaxed, comfortable and confident for the rest of their pregnancies.

Outside of Western NC, Upstate SC, or Tri-Cities TN/VA/NC areas?

Find a certified Hypnobabies Instructor near you!

Virtual Group Class

January 9 - February 13

Sundays 1:30 pm to 5 pm. Ideal for births March or later. 4 Spaces Remaining

Home Study Advantage Small Group

February 13 - March 26

Virtual Birth Rehearsal: Saturday, March 26, 9 to 11:30 am. Ideal for births mid-April or later. 3 Spaces Remaining

Virtual Group Class

March 27 - May 15

Sundays 1:30 pm to 5 pm. No class April 17 & May 8. Ideal for births June or later. 6 Spaces Remaining


Group Classes

Your Hypnobabies Course Fee of $300 Includes:

  • 16 powerful, deep hypnosis audio tracks

  • 2 45 minute-long Affirmations tracks

  • 1 hypnosis track for Birth Partners

  • 5 somnambulistic hypnosis scripts in booklet form

  • Birth Partner’s Guide booklet

  • 284-page Workbook 

  • 18+ hours of classroom instruction

Discounts available for Medicaid, military service, and first responders. 

$150 deposit due upon registration. 

$50 discount for early-bird registration 2 months before class start date.


Home Study Advantage Classes

Boost your confidence and receive extra support while taking our self-study course!

Demo our online self-study program

You can choose to book a Hypnobabies “Home Study Advantage” class, which supplements your Hypnobabies Home Study Course. This is a private Hypnobabies session with Anna Hoy, Certified Hypnobabies Instructor, that provides you and your Birth Partner with detailed information on using your Hypnobabies “transformation”, “pushing” and “using hypnosis for medical procedures” techniques. The Home Study Advantage class also covers the role of the Hypno-Birth Partner in pregnancy and childbirth, and allows you to practice your hypnosis cues and techniques in a real Hypnobabies Birthing Rehearsal. You can also receive answers to all of your Hypnobabies questions, and Anna will be available by phone and e-mail for help. 

This is a great option for parents seeking the flexibility to study at their own pace without weekly classes. Home-Study Advantage classes are scheduled privately to better fit your pregnancy timeline.  

Start the Home Study as early in your pregnancy as you choose. Because you will want to have time for maintenance practice with your hypnosis before your birthing time, please begin the home-study two months before your guess date. 


Home-Study Course $179.95 (digital) / $209.95 (printed)

Home-Study Advantage Class $150

Total Cost: $329.95 - $359.95

Save 15% off all products on the Hypnobabies web store, including the Hypnobabies Home Study Course with code hypno1528, at checkout!


All of the benefits of Hypnobabies group classes with one-on-one attention. Anna Hoy, Certified Hypnoabies Instructor, will lead you through 6 - 3.5 hour classes and you will receive all materials listed in group classes above. Classes are held online.



Let's meet on your schedule!

Private Classes