Group classes, home study, extra instructor support, private classes—there are so many great ways to access Hypnobabies Childbirth Hypnosis.
Here is a brief summary of the options and benefits of each:
Group Class Benefits
Live class with up to 5 other students and their support person*
Connect with other local families with babies the same age
Receive local recommendations on Hypnobabies-friendly care providers, doulas, and other perinatal support services
Learn through a combination of conversation and instructor presentation
Active partner participation — we love birth partners!
Watch and discuss very positive birth videos from real Hypnobabies students in hospital, birth center, and home births
Review all techniques and tips through a birth rehearsal in the final class — very helpful for preparing with your partner
Enjoy accountability of the group and a preset schedule to complete the program
My students enjoy discounted course fees for early bird registration, military, first responders, and Medicaid
Private Class Benefits
Enjoy Hypnobabies through a 1-on-1 class*
Start date and times are customizable, six weeks of 3 1/2 hour classes
Extra sensitivity and privacy for unique situations
Home Study Benefits
Complete the program on your own timeline. Begin as soon as you receive your materials. Choose your own pace — the standard timeline is six weeks plus two weeks of additional practice. Some choose to complete this in as few as four weeks or as many as 12 weeks.
Learn through self-guided reading, either online or with the classic paper copy
Available even when no local instructors are in your area
Connect with other Hypnobabies students around the world through our Facebook support group
Most economical option
Home Study Advantage Benefits
A great hybrid of a private class and solo home study — purchase a home study and add on instructor support
Learn independently and receive weekly support + accountability from a local instructor
Begin and/or follow on your own timeline
Receive local recommendations on Hypnobabies-friendly care providers, doulas, and other perinatal support services
Review all techniques and tips through a private birth rehearsal* — very helpful for preparing with your partner
Similar pricing to group class
*At this time, all instructor-led programming is completed virtually due to COVID-19.
Still debating which version of Hypnobabies is the best for you? I am available to chat more and am happy to share my personal experiences with each option as an expectant parent. Give me a call or text at 828-333-7183 or email HypnobabiesAsheville@gmail.com.